5 lateral running exercises to lose weight fast – Times of India
Exercise can help you lose weight super fast. Though most of us hate doing burpees, once you will start seeing the results you will love it.Do a burpee, stand up. Now take two lateral hops on the right, do a burpee again and repeat the lateral hoop on the left side. You can do 5 sets with each rep a minute long. Source: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/5-la.......
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Exercise can help you lose weight super fast. Though most of us hate doing burpees, once you will start seeing the results you will love it.
Do a burpee, stand up. Now take two lateral hops on the right, do a burpee again and repeat the lateral hoop on the left side.
You can do 5 sets with each rep a minute long.
