Gajar ka halwa is a healthy dessert we all must-have. This is because the basic ingredient in gajar halwa is carrots. Carrots are loaded with vitamin A, vitamin C, vitamin K and fibre.

The milk in halwa adds calcium and protein to the dish.

Carrots are seasonal during winter and are a must-have. Carrots are rich in beta-carotene, which helps the skin by blocking the UV rays, which are active during winter.

Source: https://timesofindia.indiatimes.com/life-style/health-fitness/diet/this-festive-season-eat-halwa-and-lose-weight/photostory/87223024.cms

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