Weight loss is not the only health benefit of Malabar tamarind. It can also be termed as a superfood as it has many other amazing health benefits. Here are some of them.

The consumption of Malabar tamarind can help reduce inflammation, decrease insulin levels, control blood sugar, boost the digestive process, release happy hormones, protect against stomach ulcers, control cholesterol, improve cardiovascular health, boost energy, detoxify the body, strengthen the bones and improve sleep.

Source: https://timesofindia.indiatimes.com/life-style/health-fitness/diet/weight-loss-how-malabar-tamarind-can-help-you-lose-weight/photostory/86758465.cms

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