You’ll Never Lose Weight If You Still Do These 8 Things – msnNOW
It doesn't matter if you're using Noom or The Zero Belly Diet—you want to go full keto or try your hand at Adele's Sirtfood Diet—there are a few basic weight loss truths we at Eat This, Not That! hold to be self-evident: Processed foods and too much sugar are bad, healthy fats and whole foods packed with fiber are good, and you should definitely avoid the following universal no-nos that many .......
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It doesn’t matter if you’re using Noom or The Zero Belly Diet—you want to go full keto or try your hand at Adele’s Sirtfood Diet—there are a few basic weight loss truths we at Eat This, Not That! hold to be self-evident: Processed foods and too much sugar are bad, healthy fats and whole foods packed with fiber are good, and you should definitely avoid the following universal no-nos that many top weight loss experts say will derail any weight loss program. So read on—and for more great ways to slim down and feel better, make sure you’re up to speed on the 21 Best Healthy Cooking Hacks of All Time!
Read the original article on Eat This, Not That!
